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Food diary: Wed. Nov. 19 & Thurs. Nov. 20, 2014

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Wednesday, November 19: 8:45am Smoothie with 2 cups water, 1 frozen banana, 1 cup frozen blueberries, 1 tbsp each homemade greens powder / chia seeds / hemp hearts, 1 tsp bee pollen, 1/4 tsp homemade vanilla extract (I drank this over about an hour). 9:45am One cup white tea. 10:30am Another cup of tea. 11:15am […]

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