Sat. April 26
9:15am 1 glass ice water.
9:30am Go-mug of black dark-roast coffee.
10:45am 3/4 cup plain, non-fat organic yogurt, 2 tbsp ground local flax, and 1/4 cup frozen organic blueberries, plus a glass of ice water.
11:30am Two strawberries.
12:15pm A couple bites of brown rice and about a cup of stirfried bison, broccoli, carrots, mushrooms, red pepper, and bok choy, plus a glass of ice water.
1:15pm Another glass of ice water and a slice of homemade whole wheat bread, toasted and topped with local butter and local unpasteurized honey.
2pm One organic Valencia orange.
3pm A glass of ice water and a couple handfuls Montreal steak spice chips.
5pm 1 glass red wine.
6:30pm Love Local event! We got to sample lots of local food: red wine, pulled pork, cinnamon bun, perogies, cheese, onion bread, pastry, and Saskatoon berry pie. So much fun!
9pm Another glass of red wine and a locally-made chocolate marble cupcake.
11pm Water and 1/2 slice homemade whole wheat bread with homemade peanut butter and raspberry jam.
Sun. April 27
11am 1 cup organic plain non-fat yogurt with 2 tbsp local ground flax and about 1/3 cup frozen organic blueberries, plus a go-mug of black dark-roast coffee.
12pm 1 glass of ice water.
12:45pm Another glass of ice water and a little bowl of baby carrots.
2pm A glass of ice water and some homemade hashbrowns.
2:30pm Another glass of ice water.
4pm Popcorn, Twizzlers, and Pepsi at the movies (Grand Budapest Hotel!) – because a movie isn’t complete without snacks.
6pm 1 glass red wine.
7:30pm Glass of ice water.