Wed. April 30, 2014
7:45am One glass ice water.
8:30am One grapefruit.
9am One tall Starbucks medium-roast coffee (black) and a sample taste of chai latte.
11:30am One glass ice water and a plate of leftover vegetable gratin.
12pm One glass ice water.
I got lazy and stopped tracking the times that I ate things after noon, but here’s what I had for the rest of the day:
- One plate of leftover pasta with vegetables.
- A couple glasses ice water.
- Two glass red wine.
- One tablespoon semi-sweet organic chocolate chips.
- Two slices homemade whole wheat bread with homemade peanut butter and local honey.
Thurs. May 1
8:30am One go-mug of black dark-roast coffee and one grapefruit.
10:30am One glass ice water.
11am One glass ice water and one slice homemade whole wheat bread, toasted and topped with local butter, plus two free-range eggs scrambled in a pat of local butter, oregano, basil, crushed red pepper, and black pepper.
11:30am One glass ice water.
12:30pm One glass ice water.
So much tasty goodness!
1:30pm Lunch at deer + almond! The mother dear took me out for lunch 
I had a glass of red wine, a tall glass of ice water, and the hazelnut beet salad (it was on a bed of arugula with strawberries and I think wheat berries; I got feta instead of gorgonzola – this salad was so amazingly delicious!). We also shared the tasty lemon curd / whipped cream / berries / short bread dessert.
3:30pm Another glass of red wine and another glass of ice water.
5:30pm Leftover pasta with vegetables and a glass of water.
7pm Sunflower seeds and ice water.