Sat. May 24
8:15am Bowl of plain nonfat organic yogurt with ground flax and frozen blueberries, plus some water.
11am Sprouted wrap with homemade PB, honey, and 1/2 banana, plus a glass of lemon water.
1pm A few roasted-in-shell peanuts, a few semi-sweet chocolate chips, and six perogies plus a glass of lemon water (had a case of the I’m-hungry-but-don’t-know-what-I-wants this afternoon!).
2pm Another glass of water.
Throughout the afternoon: A slice of homemade whole wheat bread, freshly baked, with butter, and I think some more chocolate chips and water (Internet went down so I can’t remember exactly).
Throughout the evening: A couple of white wine spritzers, some smoked gouda and meats with crackers, some diced beets, and tomato slices at a wine & cheese party.
Exercise: 1 hour 15 minutes walking. Feel much better today!
Sun. May 25, 2014
9:15am One big glass of lemon water and a go-mug of black dark-roast coffee. I drank these over the course of an hour or two.
10am Homemade pan-fried potato hashbrowns plus a scrambled egg with black pepper.
12pm Another big glass of lemon water (again, drank this over a couple hours).
Throughout the afternoon: Snacked on leftover hashbrowns.
4:30pm Big glass of water and half of a banana with peanut butter.
5pm Soba noodles in a homemade peanut sauce with broccoli, red bell pepper, mushrooms, and chicken, plus a glass of red wine and about a tablespoon of semi-sweet chocolate chips.
Throughout the evening: Some more water.
8:15pm One apple. I don’t normally like to eat so late, but I was hungry!
I was working pretty much constantly today (have to make up for all of that resting I did last week when I was ill!), and didn’t end up fitting any exercise in.