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Food diary – Thurs. June 5 & Fri. June 6, 2014

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Thurs. June 5

Another travel day! Port Elgin to Toronto.

9am Waffle with butter and syrup, plus some bacon and coffee.

Throughout the morning: Water.

1pm Roast beef sandwich that Grandma gave us for the road.

4pm A little glass of red wine.

7pm Tapas at the BEST TAPAS PLACE EVER: Patria in Toronto. Mr Science and I shared a jug of sangria and a bunch of tapas: piquillo peppers, bacon-wrapped dates, chorizo and salami plate, empanadas, patatas bravas, and churros.

Throughout the evening: water.

Exercise: About 4 or 5 hours of walking (exploring downtown Toronto!).

Fri. June 6

10am Breakfast at a little cafe: 3 soft-poached eggs on buttered whole wheat toast, some hashbrowns, bacon, coffee, and orange juice.

11am Tall black medium-roast Starbucks coffee.

Throughout the day: Some water.

2:30pm Large slice of prosciutto / mushroom pizza and a glass of Coke at a local pizzeria.

4pm Small glass of red wine.

6pm Two glasses red wine.

7:30pm Dry-rub wings, fried mushrooms, 1/2 pint beer, and some flourless chocolate cake at a local restaurant (everything was locally and naturally raised!).

Throughout the evening: water.

Exercise: Another 5 hours-ish of walking.


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