Sat. June 7
8:15am Breakfast at Daybreak Diner – I had about half of the plate provided, which resulted in a couple slices of bacon, two over-easy eggs with one slice multigrain toast and a pancake with butter and syrup, plus a cup of black coffee.
9am Another cup of coffee.
11am One bottle of water.
12:45pm A slice of leftover pizza from yesterday, plus a little glass of red wine.
Throughout the afternoon: About a cup of water.
5:30pm Burger with bacon / lettuce / tomato / cheese / mayo and “the works,” plus half a portion of fries and about a cup of Pepsi at a local burger place.
6:15pm Another glass of red wine.
Exercise: About 5 or 6 hours walking. Feet were SORE after today’s explorations!
Sun. June 8
8:45am Two slices of cantaloupe, 1/2 dozen red grapes, one small croissant, and a cup of black coffee.
Throughout the morning: One bottle water.
10:30am Another cup of coffee.
11:30am Another small croissant.
12:30pm Roast beef wrap.
1pm Mixed greens salad with a strawberry dressing, plus a white chocolate chip Macadamia nut cookie.
Throughout the afternoon: One bottle water.
2pm A couple pieces pineapple, a couple slices cantaloupe and melon, and some more grapes.
5:15pm Hot Italian sausage with ketchup in a bun, plus some water.
7:45pm One glass red wine and some Breton popped crackers with raw comte cheese and aged cheddar.
Exercise: About 3 hours of walking (I was at the conference for most of today).