10am – Black dark-roast coffee and a glass of water.12pm – Nitrate-free bacon, free-range scrambled eggs, and homemade pan-fried hashbrowns, plus a mimosa.
12:45pm – Another mimosa.
2pm – Another glass of water.
4:30pm – Red wine at our annual family non-Christmas Christmas in the summer. I drank wine and water throughout the evening.5pm – Handful ripple chips with onion dip.In the evening – Salad with pistachios and raisins.Roasted turkey, mashed potatoes, curried carrots, bread with butter, and peas with onions.Strawberry tiramisu for dessert…and some shortbread and mint chocolate, too :)
On Monday I ate:
8am – A little half-glass of chocolate milk.8:30am A few bites of leftover strawberry tiramisu (breakfast of champions? Breakfast of busy people).Throughout the morning – Black coffee, a few handfuls grapes, and water.12:45pm – Salad with butterhead lettuce and a homemade mustard-maple dressing.
4pm – One glass water.
4:45pm – Homemade vegan vegetable korma with basmati rice, plus a glass of water.
5:15pm – Bowl of buttery popcorn with a glass of water.
7pm – Another couple glasses of water and some chocolate and Sweet Tarts.
Monday’s exercise: 6 km run, 45 minutes bicycling, 35 minutes walking, and 18 pushups.
